Protective Gear

Road Cycling requires two kinds of basic protective equipment.  Firstly, you head.  This is the most important part of the body that requires special attention.

A good helmet will not be cheap, but you are insuring your most valuable asset.  Make sure it is comfortable and sits well on your head.  Godd ventilation is another consideration if you ride a lot in the summer in the warmer weather.

The second most imprtant area of the body to protect literally sits on the saddle.  Good paddwd shorts will make the next day a lot more bearable and allow you to continue to ride regularly.  The lycra also keeps everything were you put it so as to avoid you trapping your equipment.